Bournemouth Yoga – Iyengar Yoga with Suzie

Welcome to Bournemouth Yoga

Welcome to Bournemouth Yoga. I offer Iyengar Yoga classes in Bournemouth and Southbourne.  My aim is to make yoga accessible to everyone and my classes are suited to beginners, as well as those with some yoga experience.

Today, yoga is known to be a powerful antidote to the busy lives many of us lead. So, being able to quieten the mind and savour the moment is becoming increasingly important. Yoga has many benefits and will help to improve your flexibility, strength and physical health. Over time you’ll develop a greater awareness of your own psychological wellbeing.

Bournemouth Yoga can help you to integrate your own mind and body, and bring a sense of inner and outer balance to your own yoga practise.

Call me on 07944 565363 to discuss joining a Bournemouth Yoga course, which run all year round and run on one after the other. Or just complete the form on my Contact page to send me a message.

I look forward to seeing you at a class very soon!

 

To find out more about Iyengar Yoga, take a look at the IYUK website. This will give you details about the heritage of Iyengar Yoga, the man behind why it is renowned world-wide today – BKS Iyengar. As well as why all Iyengar teachers undergo rigorous training to become a part of an established, reputable and highly respected yoga teaching community. Today Iyengar Yoga is practised worldwide and is suitable for people of all ages and experience.