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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.

B.K.S Iyengar

 

 

Iyengar Convention 2015, Exeter UK
Iyengar Convention 2015, Exeter UK

Each year the IYUK hold their annual convention, usually with an Indian teacher directly taught BKS Iyengar. I always attend the Iyengar Yoga conventions and intensive weekend workshops with senior teachers. My aim is to pass on this knowledge through my Bournemouth Yoga classes.